Seasonal Affective Disorder (SAD) and Solution-Focused Hypnotherapy
Do you struggle as the seasons change? Some people love Autumn. They enjoy the chill in the air, pumpkin-spiced lattes and darker nights curled up under a blanket. But for some, it can cause them to feel exhausted, unmotivated, anxious and tearful. Seasonal Affective Disorder, also known as SAD or winter depression, is a depression … Read more